Let’s talk about body types for women and men. Every body is beautiful.

Bodies come in all different shapes and sizes that’s what makes us all unique, there isn’t a typical body shape, some people have long legs small hips, large bust, most of us can categorise our shape, but body types isn’t an exact science.

Theres a lot of variation within one type, body shapes also change with men and women depending on eating habits health issues lifestyle changes. Remember your body is beautiful, there’s no ideal body shape that you have to conform to. Your health and happiness are all that matters.

So here are the five most common body shapes for a women

So I will describe each shape and you can decide if this is your body type

Rectangle shape has straight hips and a straight body line, your shoulders about the same measurement, bust size will be moderate with little waist definition .

Hourglass shape have a defined waistline with a proportioned bust and bottom , shoulders are usually round and legs are in proportion with the upper body.

Strawberry shape has a fuller bust , narrower around the waistline, broader shoulder.

Pear shape Your hips and thighs are wider than your shoulders and bust, you have a defined waist which is narrow compared to your hips.

Apple shape has a curvy bust line carries more weight around the mid-section, your shoulders are broader than your hips.

So over the next couple of days i will be doing post on men’s body types. Then we shall be moving on to

Dressing for your body type styles to wear, and styles to avoid

Remember body positivity advocates the acceptance of all bodies, regardless of physical size, gender, race. Not what society says what we should look like